You are irritated, exhausted, want control over your life, and want to feel like yourself again.

You struggle with getting out of bed due to not getting enough sleep and constantly waking up throughout the night. You can’t remember the last time that you’ve woke up feeling rested. Every morning, you are flooded with racing thoughts and feel like a heavy weight is sitting on your shoulders.You feel like you are on an emotional rollercoaster and on edge. Your anger feels like it comes out of nowhere and you feel out of control. You don’t feel like being around family and friends because you feel irritated that they don’t understand you or what you are going through, so you decide to avoid them.

Hi, My name is Sultana and I am a trauma & perinatal mental health therapist that offer online therapy in Maryland & Virginia.

I help people who are struggling with anxiety, depression, and trauma due to trauma, life transitions, motherhood and parenthood, or other stressors to gain control over their life and feel like themselves again.

I can help you make sense of all that is going on so that you can feel confident about yourself and your journey. We will work together to create your toolkit to help you manage your life stressors so that you can be the best version of yourself

I'm Ready!

Specialities

All services are offered online for adults (18 years old and older)

Perinatal Mental Health: Pregnancy & Postpartum

Provide individual and group therapy services to address anxiety, depression, and trauma in pregnancy and postpartum to include birth trauma, pregnancy or infant loss, abortion, transitions in parent/motherhood, self-esteem, loss of self, infertility, termination of pregnancy, and other challenges in parenthood.

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Trauma Therapy & Support

Provide therapy for individuals who experienced traumas, include childhood trauma, adjustments and transitions, sexual assault, and partner abuse/ intimate partner violence, and loss of family members and/or friends.

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