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  • Therapy for Perinatal (Pregnancy & Postpartum) Mental Health & Trauma

    We help people feel connected to their bodies, their minds, and their relationships. Click below to schedule your free 15-20 minute phone consultation.

    You're exhausted.

    You struggle with getting out of bed due to not getting enough sleep and constantly waking up throughout the night. You can’t remember the last time that you’ve woke up feeling rested. Every morning, you are flooded with racing thoughts and feel like a heavy weight is sitting on your shoulders. It is hard for you to think about taking care of yourself or doing anything fun for yourself because you are trying to figure out how you are going to get through the day. Every day you question if this is your new normal and if this feeling is going to last forever.

    You’re irritated.

    You feel like you are on an emotional rollercoaster and on edge. Your anger feels like it comes out of nowhere and you feel out of control. You don’t feel like being around family and friends because you feel irritated that they don’t understand you or what you are going through, so you decide to avoid them. You don’t ask for their help because you don’t want to seem weak or be a burden on them. You feel like you are going crazy. You constantly replay conversations and scenarios in your head. No matter what you do you cannot make it stop and it feels like you are spiraling out of control.

    You’re ready to take back control over your life and feel like yourself again.

    Whether you are struggling with anxiety and depression due to mother(parent)hood, stressors, or trauma, we can help you gain control over your life and feel like yourself again.

    At Karim Counseling Services, we help you make sense of all that is going on so that you can feel confident about yourself and your journey. We will work together to create your toolkit to help you manage your life stressors so that you can be the best version of yourself.

    “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.

    Meet Sultana Karim

    Hi, My name is Sultana and I am a licensed therapist (LPC, LCPC), Certified Clinical Trauma Professional (CCTP), and Certified Perinatal Mental Health Professional (PMH-C). 

    I help people who are struggling with anxiety and depression due to motherhood and parenthood, stressors, or trauma to gain control over their life and feel like themselves again.


    All services are offered virtual to adults (18 years old and older)

    Perinatal Mental Health: Pregnancy & Postpartum

    Provide individual and group therapy services to address anxiety, depression, and trauma in pregnancy and postpartum to include birth trauma, pregnancy or infant loss, abortion, transitions in parent/motherhood, self-esteem, loss of self, infertility, termination of pregnancy, and other challenges in parenthood.

    Trauma Therapy & Support

    Provide therapy for individuals who experienced traumas, include childhood trauma, sexual assault, and partner abuse/ intimate partner violence, and loss of family members and/or friends.

    When you are ready to::

    Take control of your life

    – Feel more confident in yourself  

    – And be the best version of yourself.

    … Then contact us to schedule a free 15- 20 minute phone consultation.