Resources & Information
Below is a list of resources and information that will help you on your healing and recovery journey. If you have any questions, please contact us.
Resource: Websites
Postpartum Support International: # 1-800-944-4773 Website: www.postpartum.net
Postpartum Support Virginia: #703-829-7152 Website: www.postpartumva.org
Return to Zero: HOPE: https://rtzhope.org/
RESOLVE National Infertility Association: https://resolve.org/
National Domestic Violence Hotline: #800-799-7233 Website: https://www.thehotline.org/
RAINN: National Sexual Assault Hotline: #800-656-7673 Website: https://www.rainn.org/
National Suicide Prevention Lifeline: #988 Website: https://988lifeline.org/
National Maternal Mental Health Hotline: #1-833-943-5746 Website: https://mchb.hrsa.gov/national-maternal-mental-health-hotline
Suggested Books
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
by Karen Kleiman
Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
by Angela Garbes
The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
Dr. Katayune Kaeni
