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    Resources & Information

     Below is a list of resources and information that will help you on your healing and recovery journey. If you have any questions, please contact us

    Resource: Websites

    Postpartum Support International: # 1-800-944-4773  Website: www.postpartum.net

    Postpartum Support Virginia: #703-829-7152  Website: www.postpartumva.org

    Return to Zero: HOPE: https://rtzhope.org/

    RESOLVE National Infertility Association: https://resolve.org/

    National Domestic Violence Hotline: #800-799-7233  Website: https://www.thehotline.org/

    RAINN: National Sexual Assault Hotline: #800-656-7673  Website: https://www.rainn.org/

    National Suicide Prevention Lifeline: #988  Website: https://988lifeline.org/

    National Maternal Mental Health Hotline: #1-833-943-5746   Website: https://mchb.hrsa.gov/national-maternal-mental-health-hotline

    Suggested Books

    Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

    by Karen Kleiman 

    Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

    by Angela Garbes

    The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques

    Dr. Katayune Kaeni 

    Traumatic Childbirth

    by Cheryl Tatano Beck, Jeanne Watson Driscoll, & Sue Watson

    I Had a Miscarriage: A Memoir, a Movement

    by Jessica Zucker