Yes. I provide virtual therapy to adults throughout Virginia, DC, Mayland, and Michigan. Virtual therapy allows clients to access specialized care from the comfort and privacy of their own homes. 

Yes. I provide online therapy services to adults throughout Virginia. Because sessions are conducted virtually, clients can access specialized support regardless of where they are located within the state. 

Many people reach out unsure of exactly what type of support they need. During a consultation, we can discuss your concerns, answer questions, and determine which service or approach may be the best fit for your needs and goals. 

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process distressing experiences so they feel less emotionally overwhelming in the present. EMDR can be helpful for a variety of concerns, including trauma, PTSD, anxiety, birth trauma, childhood trauma, and other difficult life experiences. 

Traditional EMDR therapy typically takes place during weekly sessions. EMDR intensives provide longer, focused therapy sessions over one or more days, allowing clients to dedicate concentrated time to their healing process. During a consultation, we can discuss which option may be the best fit for your needs. 

Yes. I offer a virtual Perinatal DBT Group for pregnant and postpartum parents who want additional support and practical coping skills. I also co-facilitate a free monthly Perinatal Loss Support Group for mothers grieving pregnancy or infant loss. 

Yes. In addition to therapy services, I provide clinical supervision, consultation, and professional training opportunities for therapists and helping professionals. You can learn more on the Professional Services page.