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    About Us

    Whether you are struggling with anxiety and depression due to mother(parent)hood stressors, or trauma, we can help you gain control over your life and feel like yourself again. Click the links below to learn more.

    Perinatal Mental Health: Pregnancy & Postpartum

    Provide individual and group therapy services to address anxiety, depression, and trauma in pregnancy and postpartum to include birth trauma, pregnancy or infant loss, abortion, transitions in parent/motherhood, self-esteem, loss of self, infertility, termination of pregnancy, and other challenges in parenthood.

    Trauma Therapy

    Provide therapy for individuals who experienced traumas, include childhood trauma, sexual assault, and partner abuse/ intimate partner violence, and loss of family members and/or friends. 

    Group Therapy

    You are not alone! We can support you in our therapeutic skills and relational support group (Strong Roots Perinatal Dialectical Behavioral Therapy Group), you will develop connections with other parents like yourself and learn coping strategies for managing transitions, your mood, and your trauma symptoms.